Info

We'll provide: 

Stand up paddleboard (SUP) and Paddle

Personal flotation device (PFD)

SUP leash

Rescue whistle

Experienced Instructor:

In addition to paddleboard training, our instructor is a professional lifeguard with over 10 years of experience. His general SUP skills provides him all the necessary abilities to perform on rivers, beaches and open ocean, making him very competent to monitor small groups. 

He also has knowledge about psychology, rescue techniques, navigation, tropical weather, tides, and teaching drills. As member of the Cuban Excursionist Movement, he has learned a lot about our native nature and the importance of its preservation.

What to wear in our humid tropical weather

Clothing that dries quickly, rash guard or other sun-protective shirt

Board shorts or swimsuit

Water shoes, neoprene booties or sandals

Hat (retainer leash optional)

Sunglasses (retainer leash optional)

 We also recommend you to bring:

Sunscreen (reef- safe water-resistant SPF 30+) 

Cellphone in protective bag/case 

Lip balm (SPF 15+)

Towel

Bottled water

Insect repellent 

Snacks 

Camera with waterproof case